Training Boxing Gloves

Training Boxing Gloves for All-Round Development

In this category you'll find training boxing gloves – the ideal choice for athletes looking for one versatile pair for everything. This type of glove hits the sweet spot: medium-firm padding handles pad work and technical drilling with a partner while still providing adequate protection.

Senteso focuses on models that combine long-lasting padding with high comfort. For speed and technique work we recommend 10 oz or 12 oz training gloves, while for all-round training 14 oz models are the standard. Not sure what to pick? We'll advise you.

Weight (oz) Main use
10–12 oz pad work, speed, technique
14–16 oz all-round training, technical partner drills

Benefits of training gloves

  • Versatility – one pair handles pads, shadowboxing and light contact.
  • Durability – the padding is built to withstand frequent impact without quick deformation.
  • Compact shape – narrower than sparring gloves, which helps with precise pad targeting.
  • Great feedback – the slightly firmer foam lets you feel the punch better, helping you refine your technique.

Training gloves are available from premium brands including Hayabusa, Fairtex, Rival, Leone and RDX. To complete your kit we also recommend hand wraps and pads.

Frequently Asked Questions about Training Gloves

Can I spar in training gloves?
Yes, but only for technical or light sparring. For full-contact and hard sparring, training gloves are too firm and could injure your partner. In that case, go for sparring gloves 16 oz.
What's the difference between training gloves and bag gloves?
Training gloves have a closed thumb and the overall construction of a classic boxing glove. Bag gloves are designed exclusively for the heavy bag, are lighter and often have an open thumb.
What weight training gloves should I choose?
It depends on your body weight and training style. For technique and pad work go with 10–12 oz, for all-round training 14 oz. Need advice? Get in touch.
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