Key Features
– Durable 100% polyester
– Compression fit for muscle support
– Ergonomic flatlock seams (no chafing)
– Raglan sleeves for free movement
– Sublimated indestructible design
– Anti-itch internal label More info
PRiDEorDiE Men's Short Sleeve Only The Strong Rashguard is here for anyone who isn't afraid to push their limits and achieve their goals. It is made of high-quality polyester that is not only durable but also breathable, ensuring maximum comfort during your most demanding workouts. Its compression properties will support your body while giving you the freedom of movement you need. Thanks to the flat seams, there is no skin irritation , which means you can concentrate on your performance without any distractions. No matter what sport you prefer, you'll always look great and feel even better in the PRiDEorDie rashguard.
Equipment lifespan depends on training frequency, proper use, and care. Only use your gear for its intended purpose and let it dry after every session.
Boxing / MMA
Gloves and hand wraps
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Proper use
Match your gloves to the training type (sparring / bag / all-round / competition).
After training
Open and air dry outside your bag
Wipe the surface with a damp cloth; disinfectant spray recommended
Leather gloves: condition with leather balm every 2 months
Hand wraps: wash after each use in a mesh laundry bag, max. 40 °C, no fabric softener
Dry wraps unrolled; roll up only once completely dry
Never machine wash or tumble dry – risk of deformation and damage. Do not dry near direct heat sources.
Common mistakes: bag work in sparring gloves · leaving gloves in the bag · drying on a radiator · training without wraps
When to replace: feel punches through the padding · cracks · velcro won't hold · wraps lost elasticity
Muay Thai / Kickboxing / Sparring
Shin guards and boxing headgear
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Proper use
Use according to training type.
After training
Air dry outside the bag; disinfectant spray recommended
Leather headgear: condition with leather balm every 2 months
Do not dry near direct heat – material and print will be damaged
Do not put hard shell parts in the washing machine or dryer.
Textile guards without hard inserts: wash per label, max. 30 °C, air dry.
When to replace: cracked foam · velcro won't hold · chin strap broken
Universal
Mouthguard
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After training
Rinse with cold water
Clean with cold water and a soft brush
Must be completely dry before storing
Store in a ventilated case
Do not use abrasive toothpaste or mouthwash.
When to replace: cracks or deformation · no longer fits · persistent odour after cleaning
Equipment
Focus mitts and heavy bag
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Focus mitts
Wipe with a damp cloth; disinfectant spray recommended
Air dry outside the bag
Leather: condition with leather balm every 2 months
Heavy bag
Wipe down with a damp cloth after training
Check seams regularly
Treat leather or vinyl with protective spray twice a year
Protect from direct sunlight and frost
Clothing
Rashguards, shorts, kimono
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Rashguards and compression wear
Wash after every training session
Wash inside out, max. 30–40 °C, gentle cycle, no fabric softener
Air dry inside out
Shorts (MMA, Muay Thai, Vale Tudo)
Wash per label, printed shorts always inside out
Cold water, gentle cycle, do not tumble dry
Kimono (gi)
Wash after every session, max. 30–40 °C
Air dry, ideally outdoors
Never store damp
When to replace: loss of elasticity · seams falling apart · persistent odour after washing
Key Features
