BJJ knee pads Ground Game – mat protection without abrasions

BJJ / Grappling knee pads Ground Game Logo – Black

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18,90 EUR
Ground Game Key Features
– Knee protection: Against abrasions
– EVA foam: Pressure absorption
– Elastic material: Adapts to the knee
– Velcro strap: Secure fit
– Ground comfort: Unrestricted movement
More info
Product code: P00951 Shipping and Payment

BJJ / Grappling knee pads Ground Game Logo – protection on the mat without restriction

The BJJ / Grappling knee pads Ground Game Logo are designed for ground training, where your knees take the most stress. They provide protection against abrasions, pressure absorption and comfort in every movement on the mat.

During BJJ, grappling or wrestling, your knees are in constant contact with the surface. Without protection, you quickly feel burning, irritation and uncomfortable pressure, which can limit your training. EVA foam padding helps distribute pressure and improves overall comfort.

The elastic material adapts to your knee and stays in place even during dynamic movement. The knee pads do not slip, do not rotate and won’t get in your way during transitions or ground work.

The additional Velcro strap provides extra stability. You can fully focus on your technique without constantly adjusting your gear.

The lightweight and compact design ensures maximum comfort. You’ll barely notice them during training, and they are easy to carry with you anywhere.

Technical Specifications

Type Knee pads
Suitable for BJJ, grappling, wrestling
Outer material 80% polyester, 20% rubber
Padding 100% EVA foam
Fit Elastic material + Velcro strap

Why use knee pads for BJJ?

On the mat, your knees are constantly exposed to friction and pressure. Without protection, this can lead to irritation and discomfort. Knee pads help you:

  • prevent abrasions and burning sensation
  • increase comfort during ground work
  • reduce pressure on your knees in positions
  • train longer without discomfort

FAQ – Frequently Asked Questions

Do your knees burn during BJJ training?

This is a common issue on the mat. Knee pads reduce friction and pressure, making training much more comfortable.

Do they stay in place during training?

Yes, the elastic material combined with the Velcro strap keeps them secure even during dynamic movement.

Do they restrict movement?

No, they are designed to follow your natural movement and allow full range of motion.

Are they suitable for beginners?

Yes, they are a great choice for anyone who wants to train without knee pain or discomfort.

Parameters
Material Mixed fabric, Polyester
Color Black
Sport MMA, BJJ, Muay Thai, Grappling
Target For men, For women

Equipment lifespan depends on training frequency, proper use, and care. Only use your gear for its intended purpose and let it dry after every session.

Boxing / MMA
Gloves and hand wraps
▼
Proper use
  • Match your gloves to the training type (sparring / bag / all-round / competition).
After training
  • Open and air dry outside your bag
  • Wipe the surface with a damp cloth; disinfectant spray recommended
  • Leather gloves: condition with leather balm every 2 months
  • Hand wraps: wash after each use in a mesh laundry bag, max. 40 °C, no fabric softener
  • Dry wraps unrolled; roll up only once completely dry
Never machine wash or tumble dry – risk of deformation and damage. Do not dry near direct heat sources.
Common mistakes: bag work in sparring gloves · leaving gloves in the bag · drying on a radiator · training without wraps
When to replace: feel punches through the padding · cracks · velcro won't hold · wraps lost elasticity
Muay Thai / Kickboxing / Sparring
Shin guards and boxing headgear
▼
Proper use
  • Use according to training type.
After training
  • Air dry outside the bag; disinfectant spray recommended
  • Leather headgear: condition with leather balm every 2 months
  • Do not dry near direct heat – material and print will be damaged
Do not put hard shell parts in the washing machine or dryer.
Textile guards without hard inserts: wash per label, max. 30 °C, air dry.
When to replace: cracked foam · velcro won't hold · chin strap broken
Universal
Mouthguard
▼
After training
  • Rinse with cold water
  • Clean with cold water and a soft brush
  • Must be completely dry before storing
  • Store in a ventilated case
Do not use abrasive toothpaste or mouthwash.
When to replace: cracks or deformation · no longer fits · persistent odour after cleaning
Equipment
Focus mitts and heavy bag
▼
Focus mitts
  • Wipe with a damp cloth; disinfectant spray recommended
  • Air dry outside the bag
  • Leather: condition with leather balm every 2 months
Heavy bag
  • Wipe down with a damp cloth after training
  • Check seams regularly
  • Treat leather or vinyl with protective spray twice a year
  • Protect from direct sunlight and frost
Clothing
Rashguards, shorts, kimono
▼
Rashguards and compression wear
  • Wash after every training session
  • Wash inside out, max. 30–40 °C, gentle cycle, no fabric softener
  • Air dry inside out
Shorts (MMA, Muay Thai, Vale Tudo)
  • Wash per label, printed shorts always inside out
  • Cold water, gentle cycle, do not tumble dry
Kimono (gi)
  • Wash after every session, max. 30–40 °C
  • Air dry, ideally outdoors
  • Never store damp
When to replace: loss of elasticity · seams falling apart · persistent odour after washing

Manufacturer GGSPORTS SPÓŁKA Z OGRANICZONĄ ODPOWIEDZIALNOŚCIĄ
Address Jedności 38/1 65-018 Zielona Góra Polsko
Email contact@groundgame.com

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