MMA Gloves for Kids – How to Choose the Best

The best MMA gloves for kids have soft multi-layer padding, a lightweight construction, secure Velcro closure, and the correct size according to the hand circumference. For beginners, we recommend 4–6 oz PU leather models, which are lightweight and affordable.

Why use kids' MMA gloves

Kids' MMA gloves are not just smaller versions of adult models. They have a different cut, softer padding, and meet junior safety standards. They protect bones, joints, and cartilage while being lightweight, making it easier for the child to learn proper technique.

Boy training MMA with a coach in the gym

How to choose the right size

The size of kids' MMA gloves is determined by the circumference of the palm without the thumb:

Size Palm circumference (cm)
Youth S 14 – 15
Youth M 15 – 15.6
Youth L 16.5 – 17.5
Youth XL 17.5 – 18

Safety features

  • Strong Velcro strap for wrist support.
  • Multi-layer padding for shock absorption.
  • Anatomical shape for proper fist closure.
  • Breathable panels to prevent overheating.

Other essential equipment for the first training sessions

In addition to gloves, we recommend:

  • Boxing hand wraps to secure the hands.
  • Shin guards for safe kicking.
  • Mouthguard and headgear for sparring.

Also check out our kids' boxing gloves and shin guards in our online store.

green kids' MMA gloves

Frequently Asked Questions (FAQ)

How often should kids' MMA gloves be replaced?

With training 1–2 times per week, they usually last about 9–12 months. Replace them if the padding hardens or the closure no longer holds well.

Do kids need hand wraps from the first training session?

Yes, hand wraps protect the hands from injuries and increase comfort in the gloves.

Can kids use adult gloves?

Not recommended – they are too heavy and do not provide optimal protection for a child's hand.

PU or genuine leather?

PU is cheaper and easy to clean, genuine leather lasts longer with intense training.

How to clean MMA gloves?

Wipe with a damp cloth, air dry, do not use a washing machine or dryer.

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